Productivity in the workplace

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Update Productivity in the Workplace The Role of Corporate Fitness Programs and Onsite Fitness Centres Increased Efficiency through Physical Fitness: Incorporating regular exercise into the workplace routine significantly boosts efficiency. Employees who engage in physical activities, such as using onsite fitness centres, are more adept at managing their time and prioritising tasks. Regular exercise sharpens […]

Revitalised Corporate Fitness Programme

Employee Fitness

Update Revtialised Corporate Fitness Programme How an international sports retailer uplifted their corporate fitness services. Under the pioneering partnership with an International Sports Retailer since January 2023, Energy Fitness Professionals (EFP) has proven its mettle in transforming corporate fitness outcomes. We’ve increased their class offerings from a limited 10 to a diverse 25 classes per […]

Exercise and cognitive performance

exercise and cognitive performance

Research Exercise and cognitive performance​ Can exercise make you more effective at work? Exercise is essential to a healthy lifestyle, and its benefits go far beyond just improving physical fitness. Regular exercise has been shown to have a range of positive effects on mental performance, including enhancing cognitive function, reducing stress and anxiety, and improving […]

The Importance of Staff Wellbeing

staff wellbeing

Support Staff Well-being How supporting your staff supports your business Staff Wellbeing In today’s fast-paced and competitive business environment, it’s easy to prioritize productivity and profits above all else. However, neglecting the wellbeing of your staff can have serious consequences for your company. Not only can it lead to increased absenteeism and turnover, but it […]

Healing Nerve Injuries With Sports And Exercise – Lucy Wyndham


We would like to thank Lucy Wyndham for supplying our blog post today. If nerve pain is holding you back in the gym or workplace, this may help. Healing Nerve Injuries With Sports And Exercise There were a total of 609,000 self-reported injuries to workers in Great Britain in 2016 and 2017 combined. While this […]

Optimise your fitness by optimising your nutrition

business nutrition

Nutrition is the foundation for health and well-being, if you can optimise your nutrition everything else becomes easier. Getting nutrition right is just as important as training, but most people find it very hard to portion their meals and have very little time to prepare it all. For people working a full-time job, being able […]

5 reasons why you should promote employee fitness

Corporate Workplace Office Gym Fitness Wellness Class

Five Reasons Why You Should Promote Employee Fitness As a company, you want to promote employee fitness so that your employees are working at their full potential. But what are most companies missing? Companies will spend hours and hours thinking about how they can improve their employees’ performance, but essentially, there are too many things […]

Office Exercise Programme

Corporate Workplace Office Gym Fitness Wellness

How is the morale in your office? Do your staff seem happy at work and within themselves? By working with us here at Energy Fitness Professionals, we will be able to collaborate to choose an office exercise programme or corporate gym to suit you and your staff. However big your company is, we guarantee that […]

Corporate Fitness Providers in the UK

Upgrade your corporate fitness centre

With the UK more sedentary than ever, it’s never been more important to provide corporate fitness facilities to your employees and selecting the correct corporate fitness provider is now more important than ever. Improving the health of your staff can provide an edge in today’s increasingly competitive business environment. Investing in the health and fitness […]

Find Corporate Fitness For The Workplace

London Corporate Workplace Office Gym Fitness Wellness

Do you want to find corporate fitness solutions for the workplace? Here at Energy Fitness Professionals, we are known in the UK as the leading corporate fitness provider. We have supported many workplaces over the years to develop a workplace fitness solutions, whether that’s support with the addition of a corporate fitness centre or corporate […]