We’re pleased to announce over here at Energy FitPro that there is most certainly a steady rise in businesses realising the benefits of introducing exercise into the workplace. If you are looking into this, however, still unsure then here are 3 reasons why you should have an office exercise programme – Increased Health – One of the major benefits of introducing regular exercise is the increased heath benefits from losing weight and increased fitness. More staff productivity – The phrase ‘fit body, fit mind’ is certainly true. You’ll be amazed at how much more productive staff will be when they are becoming more fit and healthy. Positive working environment – Exercise releases the natural feel good hormone ‘endorphins’. This will provide a much more positive working environment for everyone because of increased positive attitudes. We hope from the information provided above, you can see the benefits of implementing an effective office exercise programme for your employees. Please feel free to contact us on 01483 237 050 to discuss your corporate exercise requirements in more detail and we look forward to hearing from you. Please read our previous article : Workplace Fitness Schemes

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